An event every week that begins at 9:00 am on Monday, repeating until September 4, 2023
Change up your workout with group fitness classes at 5 Bridges Health & Fitness! We offer a wide selection of classes so you can get a fun workout with your best and new friends. You’ll feel motivated by everyone else in the class, and you can benefit from our team of group fitness instructors.
Everyone knows that finding the motivation to work out can be a challenge. Thankfully, there are ways to make exercise more fun and collective. When you find the right classes, you can make burning fat and torching calories a blast with a whole group of friends. Some of the benefits of group fitness classes include:
At 5 Bridges Health & Fitness, we offer a variety of classes in our large Group Fitness, Cycling and Mind/Body Studios. These classes include Heavy Bag Kickboxing, TRX/Power Plate classes and specialty small group classes that include a variety of disciplines including rowing, sled pulls/pushes, etc.
Ready to launch your health and fitness transformation? Give group fitness a try at 5 Bridges Health & Fitness. Try one of our group classes to jump-start your fitness journey.Join Now
We’re dedicated to helping you reach your fitness goals. Get free access to experience our iconic legacy with the best strength & weight training areas, cardio equipment and group exercise classes.Free Pass