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Mind & Body Studio In Harrisburg, PA

women doing yoga

Harrisburg Yoga Classes

Check out our private Mind & Body studio located in a quiet and calm area of our club. You’ll be able to focus and relax while toning muscle and gaining flexibility during a yoga class. Nurture the mind and body with holistic practices at 5 Bridges Health & Fitness.

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Try Out Our Yoga Studio

Ready to give our Harriburg mind & body studio a try? Request a free one day trial!

What Do Our Yoga Classes Look Like?

Our experienced instructors will help to guide you though many different yoga poses, breathing exercises and meditations. Regardless of your age and experience, we have a yoga class that is a good fit for you.

Benefits Of Yoga

Our yoga classes in Harrisburg provide a multitude of benefits including the following:

  • Enhanced flexibility
  • Increased strength
  • Increased stamina
  • Stress relief
  • Better posture
  • Mental clarity
  • Better sleep
  • And more!
Why Does Stretching Feel Good?

Try Us Out

5 Bridges Health & Fitness is proud to be one of the premier mind and body studios in the Harrisburg area. Located right off Linglestown Road, we provide easy access for yoga enthusiasts on both the east and west shores. Check out our membership plans or try us out with a one day free trial!

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