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Become the Best Version of Yourself

with 5 Bridges Health & Fitness

View Our Membership Options

Our Priority: Your Health and Fitness Journey

View Personal Training

Become the Best Version of Yourself

with 5 Bridges Health & Fitness

Senior Classes
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Recovery
The body needs time to recover from fitness activities and we provide a variety of recovery options in our programs and services.

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Fitness
Fitness means different things to different people so we provide a wide variety of fitness options for members and guests.

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Education
Knowledge is power and shared knowledge leads to making safe and informed decisions regarding your health and fitness journey.

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Nutrition
The most important element of total health is nutrition. What we put in our body is the key to all aspects of health and fitness.

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Community
We are a family owned, local business that thrives to be a good community citizen, engaging in all sorts of activities that support the Harrisburg area.

Recovery

The body needs time to recover from fitness activities and we provide a variety of recovery options in our programs and services.

Fitness

Fitness means different things to different people so we provide a wide variety of fitness options for members and guests.

Education

Knowledge is power and shared knowledge leads to making safe and informed decisions regarding your health and fitness journey.

Nutrition

The most important element of total health is nutrition. What we put in our body is the key to all aspects of health and fitness.

Community

We are a family owned, local business that thrives to be a good community citizen, engaging in all sorts of activities that support the Harrisburg area.

ABOUT US

5 Bridges & Beyond

At 5 Bridges Health & Fitness we believe in what we like to call “total health.” Our 5 Bridges to total health include Nutrition, Fitness, Recovery, Education and Community.

Our Complete Story
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ACHIEVE YOUR PERSONAL BEST

Personal Training at
5 Bridges Health & Fitness

We want our club to be a place that inspires you. Our certified personal trainers are some of the best in the business. Whether you’re a workout veteran or a novice, we’ve got your back. Your certified personal trainer will give you all the help you need to get the most out of your health and fitness experience by:

  • designing a program that fits your abilities
  • furthering your goals
  • keeping you motivated every time you visit
Personal Training
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group fitness

BECOME A BETTER VERSION OF YOURSELF

Group Fitness

At 5 Bridges Health & Fitness, our group fitness programs create a shared experience where you become part of a community that watches out for each other and provides that motivation and accountability that only a group can do. You’ll receive the support you need on your journey to better long-term physical
and mental health.

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Group Fitness Classes

Tae Bo, cardio, yoga, Zumba — choose any class with one flexible membership.

Explore All Classes
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Explore Our 5BTV Virtual Health & Fitness Site

At 5BTV we are all about promoting healthy lifestyles. We would like to introduce you to our 5 Bridges (5B) to healthy living on-line (TV) platform. Our 5 Bridges to a healthy lifestyle are: Fitness, Nutrition, Recovery, Education, and Community. Throughout our website you will be able to attend classes and seminars, learn to do exercises and poses correctly, participate in community events and further your knowledge in all aspects of healthy living. We like to say, “I’m about that life,” and we want you to be a part of it. Enjoy exploring the website.

Learn More
OUR TESTIMONIALS

What Our Members Are Saying

View our testimonials below to hear from our happy customers.

View All Testimonials

Lori Bostdorf

5 Bridges Health & Fitness Member

Lynn McCormick

5 Bridges Health & Fitness Member

Marissa Coakley

5 Bridges Health & Fitness Member

Your Life, Your Community.

Your Life, Your Community.

At 5 Bridges Health & Fitness we strive to be an active participant in our community. We hold events inside and outside the club that support a variety of local businesses while moving the community forward.

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Hanna's Pantry
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