Call Us Free Trial
Join Now

Your Bridge to a Better Life

Get Started Today!

Get a Free Trial
OUR TESTIMONIALS

What Our Members Are Saying


View our testimonials below to hear from our happy members.

 

View All Testimonials

Doug

5 Bridges Health & Fitness

Kevin

5 Bridges Health & Fitness

Barb

5 Bridges Health & Fitness

Adrian & Jennifer

5 Bridges Health & Fitness

Jillian

5 Bridges Health & Fitness

Megan

5 Bridges Health & Fitness

Total Health

At 5 Bridges Health & Fitness we talk about the term “Total Health” to explain how we approach our services to our members and why this approach makes us different. Our “5 Bridges” to Total Health are Nutrition, Fitness, Recovery, Education, and Community. Each plays an important role in the pursuit of health and fitness goals and objectives.

Our Complete Story
using ropes in the gym
two women high fiving in the gym
senior receiving personal training

ACHIEVE YOUR PERSONAL BEST

Personal Training at
5 Bridges Health & Fitness

We want our fitness club in Harrisburg, PA to be a place that inspires you. Our certified personal trainers are some of the best in the business. Whether you’re a workout veteran or a novice, we’ve got your back. Your certified personal trainer will give you all the help you need to get the most out of your health and fitness experience by:

  • Designing a program that fits your abilities
  • Furthering your goals
  • Keeping you motivated every time you visit

 

Request A Free Personal Training Demo

group fitness classes
group yoga
group fitness on spin bikes
group fitness

BECOME A BETTER VERSION OF YOURSELF

Group Fitness in Harrisburg

At 5 Bridges Health & Fitness, our group fitness programs create a shared experience where you become part of a community that watches out for each other and provides that motivation and accountability that only a group can do. You’ll receive the support you need on your journey to better nutrition and long-term physical and mental health.

View Our Classes

Group Fitness Classes in Harrisburg

Tae Bo, cardio, yoga, Zumba — choose any class near you with one flexible membership.

Our Services

5 Bridges Health & Fitness is proud to offer services to help promote full body wellness.

jon with client

Nutrition Counseling

Jon, our registered dietician, is here to help you achieve your nutrition goals.

dance studio

Classes

We offer a wide vareity of fitness classes for all skill levels and ages.

Personal Training

Achieve your fitness goals with the help of our personal trainers.

Massage Therapy

Our massage therapist Shani is here to help you recover from your recent workout.

Strength & Conditioning

Focus on strength training, speed and agility training, and injury prevention.

turf and weight rack

Additional Amenities

With over 20 amenities, 5 Bridges helps you achieve your fitness goals.

Your Life, Your Community.

Your Life, Your Community.

At 5 Bridges Health & Fitness we strive to be an active participant in our Harrisburg area community. We hold events inside and outside the club that support a variety of local businesses while moving the community forward.

Spartan team in group huddle
firefighters on stepping machine in front of American flag
spiral path
Hanna's Pantry
using ropes in the gym
Follow us on social media

Stay Up to Date with Our Latest News

    Contact Us

    Contact us today for any general questions or give us a call at (717) 412-0507. You can also check out our FAQs.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Contact Details

    Address:
    4450 Oakhurst Blvd
    Harrisburg, PA 17110

    Phone:
    (717) 412–0507

    Email:
    5BridgesHealthandFitness@gmail.com

    Monday – 5am-10pm

    Tuesday – 5am-10pm

    Wednesday – 5am-10pm

    Thursday – 5am-10pm

    Friday – 5am-9pm

    Saturday – 7am-5pm

    Sunday – Closed

    Join Now