Harrisburg, PA Smoothie Bar Gym
Harrisburg Smoothie Bar
Enjoy a refreshing recovery from your workout with the 5 Bridges Health & Fitness smoothie bar! Post-workout nutrition is just as important as the workout itself, so make sure you have a healthy balance of carbs and protein. Try one of our smoothies after your next workout!
Contact UsTry Out Our Smoothie Bar Today
Ready to give our Harriburg gym and smoothie bar a try? Request a free one day trial!
Our Smoothie Content
The smoothies at 5 Bridges Health & Fitness contain natural fruit purees and other ingredients. We avoid preservatives, artificial sweeteners, and artificial food coloring in our smoothies. We are happy to review your smoothie’s calorie count and sugar content with you.
The Benefits Of Post Workout Smoothies
As mentioned above, what you do between workouts matter just as much as what you do during your workout. The proper smoothie helps. Learn about the benefits of a smoothie after a workout:
- Rapid nutrient delivery
- Improved muscle recovery
- Hydration
- Antioxidants
- Convenience and variety
Try Us Out
5 Bridges Health & Fitness is proud to offer smoothies at our gym in the Harrisburg area. Located right off Linglestown Road, we provide easy access for gym goers on both the east and west shores. Check out our membership plans or try us out with a one day free trial!
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