Call Us Free Trial
Join Now

Harrisburg, PA Smoothie Bar Gym


Harrisburg Smoothie Bar

Enjoy a refreshing recovery from your workout with the 5 Bridges Health & Fitness smoothie bar! Post-workout nutrition is just as important as the workout itself, so make sure you have a healthy balance of carbs and protein. Try one of our smoothies after your next workout!

Contact Us

Try Out Our Smoothie Bar Today

Ready to give our Harriburg gym and smoothie bar a try? Request a free one day trial!

Our Smoothie Content

The smoothies at 5 Bridges Health & Fitness contain natural fruit purees and other ingredients. We avoid preservatives, artificial sweeteners, and artificial food coloring in our smoothies. We are happy to review your smoothie’s calorie count and sugar content with you.

The Benefits Of Post Workout Smoothies

As mentioned above, what you do between workouts matter just as much as what you do during your workout. The proper smoothie helps. Learn about the benefits of a smoothie after a workout:

  • Rapid nutrient delivery
  • Improved muscle recovery
  • Hydration
  • Antioxidants
  • Convenience and variety

Try Us Out

5 Bridges Health & Fitness is proud to offer smoothies at our gym in the Harrisburg area. Located right off Linglestown Road, we provide easy access for gym goers on both the east and west shores. Check out our membership plans or try us out with a one day free trial!

Contact Us
Join Now