Listen in as our members talk about their member experience at 5 Bridges Health & Fitness.
5 Bridges Is For Beginners
Starting Your Journey
A Safe Place For Health & Fitness Beginners
Are you just starting out on your health and fitness journey? 5 Bridges Health & Fitness is the place for you. We promote a welcoming atmosphere for those at all stages of their health and fitness journey, including beginners. Learn from our blog, work with our personal trainers, or try your own fitness routine. Whatever you decide, we’re here to support you as you grow in your health and fitness journey.
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Kevin
5 Bridges Health & Fitness
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Doug
5 Bridges Health & Fitness
Listen in as our members talk about their member experience at 5 Bridges Health & Fitness.
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Barb
5 Bridges Health & Fitness
Listen in as our members talk about their member experience at 5 Bridges Health & Fitness.
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Adrian & Jennifer
5 Bridges Health & Fitness
Listen in as our members talk about their experience at 5 Bridges Health & Fitness.
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Jillian
5 Bridges Health & Fitness
Listen in as our members talk about their experience at 5 Bridges Health & Fitness.
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Megan
5 Bridges Health & Fitness
Listen in as our members talk about their experience at 5 Bridges Health & Fitness.
Now Playing:
Kevin
Now Playing:
Doug
Now Playing:
Barb
Now Playing:
Adrian & Jennifer
Now Playing:
Jillian
Now Playing:
Megan
Get A Free Trial
Ready to give 5 Bridges Health & Fitness a try? Get a free trial today!
5 Bridges Amenities
5 Bridges Health & Fitness supports our members regardless of their skill level. Learn about some of our most popular amenities for beignners and beyond.
Personal Training
Our certified personal trainers can work with you in our private training studio away from the hustle of the main floor or on our large turf area.
Group Classes
Community is one of our 5 Bridges and you can’t get it anywhere else better than in our group exercise programs. Come with your friends or come to make new ones. You can’t miss either way. Reach out to our Harrisburg team for more information.
Health & Nutrition Counseling
You can’t out-train a bad diet. 5 Bridges Health & Fitness has nutrition counselors to help you get fit on the inside, so you can get fit on the outside!
Free Weights & Cario Equipment
Become the best version of you with our cardio equipment and free weights!
Strength & Conditioning Classes
Our comprehensive small group training regimen encompasses a trio of essential elements: strength training, speed and agility training, and injury prevention.
And Much More!
View our full list of gym amenities by clicking here!
Read Our Recent Blog Posts For Beginners
