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5 Bridges Health & Fitness “Beat The Heat” Fitness Challenge

using ropes in the gym
two women high fiving in a gym
people working out with a man in a gray shirt correcting their form

Let’s Beat The Heat Together

Looking to beat the heat this August with friends and family? 5 Bridges Health & Fitness is here to help with our 4 week “Beat the Heat” Small Group Challenge. Starting August 1 and running through August 31, this program is designed to help you get ready for the fall season. Some of the key elements of the program:

  • You don’t have to be a member of 5 Bridges Health & Fitness to participate.
  • You can train up to three times a week.
  • You will be part of a small group setting training together.
  • Our coaches are all certified personal trainers.
  • Included is a session with one of our registered dieticians.
  • The entire package is $90.
  • Join our 5 Bridges Strength & Conditioning program following the challenge and receive our Legacy Rate.

    Learn More About The "Beat the Heat" Challenge

    Fill our the information below and a member of our staff will reach out to you to outline the specifics of the program.

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