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Food Is Medicine Podcast

The team at 5 Bridges Health & Fitness is proud to bring you the Food Is Medicine podcast. Hosted by Jim Czupil and Jon Brown, our resident registered dietician, the Food Is Medicine podcast tackles a wide range of health and nutrition topics.

Check out our episodes below!

Most Recent Episode

Episode 5: Building Muscle

All Episodes

Episode 1: Blood Pressure

 

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Episode 2: Cholesterol

 

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Episode 3: Blood Sugar

 

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Episode 4: Bone Health

 

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Episode 5: Building Muscle

 

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