Xtreme Hip Hop Aerobics Step
Xtreme Hip Hop Aerobics Step
Posted on: April 26, 2026 in
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- Health & Fitness Assessment (30-40 Minutes)
- Injury History and Health & Fitness Objectives Discussion
- Body Scan (Optional)
- Personal Training Demo (30-40 Minutes)
- Introduction to Personal Training Space
- Concise Full Body Workout Based on Health & Fitness Assessment