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Recovery
Recovery
The body needs time to recover from fitness activities and we provide a variety of recovery options in our programs and services.
Fitness
Fitness
Fitness means different things to different people so we provide a wide variety of fitness options for members and guests.
Education
Education
Knowledge is power and shared knowledge leads to making safe and informed decisions regarding your health and fitness journey.
Nutrition
Nutrition
The most important element of total health is nutrition. What we put in our body is the key to all aspects of health and fitness.
Community
Community
We are a family owned, local business that thrives to be a good community citizen, engaging in all sorts of activities that support the Harrisburg area.
Recovery
The body needs time to recover from fitness activities and we provide a variety of recovery options in our programs and services.
Fitness
Fitness means different things to different people so we provide a wide variety of fitness options for members and guests.
Education
Knowledge is power and shared knowledge leads to making safe and informed decisions regarding your health and fitness journey.
Nutrition
The most important element of total health is nutrition. What we put in our body is the key to all aspects of health and fitness.
Community
We are a family owned, local business that thrives to be a good community citizen, engaging in all sorts of activities that support the Harrisburg area.
ABOUT US
5 Bridges & Beyond
At 5 Bridges Health & Fitness we believe in what we like to call “total health.” Our 5 Bridges to total health include Nutrition, Fitness, Recovery, Education and Community.
Our Complete Story
ACHIEVE YOUR PERSONAL BEST
Personal Training at
5 Bridges Health & Fitness
We want our fitness club in Harrisburg, PA to be a place that inspires you. Our certified personal trainers are some of the best in the business. Whether you’re a workout veteran or a novice, we’ve got your back. Your certified personal trainer will give you all the help you need to get the most out of your health and fitness experience by:
- Designing a program that fits your abilities
- Furthering your goals
- Keeping you motivated every time you visit
BECOME A BETTER VERSION OF YOURSELF
Group Fitness in Harrisburg
At 5 Bridges Health & Fitness, our group fitness programs create a shared experience where you become part of a community that watches out for each other and provides that motivation and accountability that only a group can do. You’ll receive the support you need on your journey to better nutrition and long-term physical
and mental health.
Group Fitness Classes in Harrisburg
Tae Bo, cardio, yoga, Zumba — choose any class near you with one flexible membership.
Amenities
Browse the amenities available at 5 Bridges Health & Fitness, including a boxing area, kids club, and batting cages.
View Our AmenitiesOUR TESTIMONIALS
What Our Members Are Saying
View our testimonials below to hear from our happy members.
Your Life, Your Community.
Your Life, Your Community.
At 5 Bridges Health & Fitness we strive to be an active participant in our Harrisburg area community. We hold events inside and outside the club that support a variety of local businesses while moving the community forward.
OUR GALLERY
Member Experience
Lobby
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